The Pilates Center

NEXT MAT SERIES: May 12th- June 28th!

Class space still available. Go to the Mat Classes link to see the schedule and to register!

MAY WORKSHOPS!!!

Tuesday, May 6th @ 6:30pm: "MAT CHALLENGE"
Guaranteed to be a great workout! See what Valerie has in store to help you reach another level in your matwork!

Thursday, May 8th @ 6PM: "PYSIOBALL FUN"
Back by popular demand! Bring your own 55 or 65cm ball and be ready for a fun filled workout that will challenge your balance, strengthen muscles you didn't know you had, and leave you feeling stretched and relaxed!

Thursday, May 8th @ 7pm: "RELAX YOUR NECK, LIBERATE YOUR SHOULDERS"
We all hold stress in our neck and shoulders. Learn techniques to help you let it go and how to apply this to your matwork. Your posture will improve and your body will feel better!

$20/ workshop or $30/ 2 workshops! Pre-registration is suggested as space is limited.

The Pilates Center is committed to teaching the authentic work of Joseph H. Pilates in a safe, nurturing environment. Students are encouraged to create healthier, fitter bodies that will serve them better throughout their lives and improve their over-all well being.


Studio owner Kerri Gonen

  

Offering private, semi-private and small group instruction in the teachings of Joseph H. Pilates, the studio is fully equipped with the Pilates apparatus including the Reformer, Cadillac, Wunda Chair and Barrels. Located on Route 7 (East Market Street) near historic downtown Leesburg the facility is easily accessible to the Dulles Greenway, with plenty of off-street parking.

The Pilates Center's Core 4 a Cure team at Race for the Cure
The Pilates Center's Core 4 a Cure team at Race for the Cure